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Flexibility Training

Definition from the Community.Health Glossary

Definition

Exercises designed to improve the range of motion of a joint or series of joints.

Related Terms

Best Practices Proven methods and approaches that consistently produce optimal results in Healt... ROI Return on Investment - a measure of the profitability or effectiveness of an inv... Stakeholder Any person or group with an interest in or affected by a project, decision, or o... Benchmark A standard or point of reference used to evaluate performance or quality.
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